1. Consultation & Prep

• You’ll have a quick consultation to go over your goals (skin health, muscle recovery, energy, etc.).

• Remove makeup, lotions, or sunscreen on areas to be treated for best light penetration.

• You’ll be given protective goggles to wear.

2. The Session

• You’ll lie in front of a full panel of red and near-infrared LED lights.

• The panels cover your entire body, so multiple areas are treated at once.

• Sessions usually last 20-30 minutes, depending on your goals and skin sensitivity.

• The lights are bright but painless—most people describe it as soothing warmth.

3. After the Session

• No downtime—you can go right back to your day.

• Some people feel relaxed and energized immediately.

• Over time, consistent sessions can help improve:

  • Skin tone & collagen production

  • Muscle recovery & circulation

  • Reduced inflammation & joint pain

  • Fat Burning

  • Better sleep and energy

4. Frequency

• For best results, many start with 2–4 sessions per week for the first month, then maintain with 1–2 sessions weekly.